by Kate Cotter | Dec 11, 2018 | Uncategorized
By Dr. Janine Pulley It is that time of year again when the seasons change and people are getting sick. When you understand how the seasonal changes affect your body, you can more easily prevent the colds and such that come with them. In Traditional Chinese Medicine...
by Kate Cotter | Dec 11, 2018 | Uncategorized
By Dr. Janine Pulley, L.Ac. Sleeping is a critical part of your life – both because you need sleep to rest and heal, and because how you sleep at night makes a huge difference on the amount and quality of sleep you get. If you are not sleeping well, waking...
by Kate Cotter | Dec 11, 2018 | Uncategorized
By Dr. Janine Pulley Smoking is one of the hardest addictions to quit. It is not just one addiction – it is three addictions. The first addiction is the chemical dependency on nicotine, the addictive substance inside cigarettes. The second is the oral fixation...
by Kate Cotter | Dec 11, 2018 | Uncategorized
By Dr. Janine Pulley I have heard the question, “do you think the weather could have something to do with it?” frequently this winter. The short answer is “yes.” Traditional Chinese Medicine (TCM) recognizes that there are three causes of disease: internal,...
by Kate Cotter | Dec 11, 2018 | Uncategorized
By Dr. Janine Pulley “Text Neck” is a worldwide health concern that is affecting millions of people. Although this phenomenon has been around for many years before cell phones were even invented, it has clearly become more epidemic. Your neck is designed to hold your...
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