About Steve DiOrio

Hanshi Steve DiOrio is a dynamic expert in health, fitness, and personal transformation. Holding a Certified Strength and Conditioning Specialist (CSCS) credential, a Primal Diet Coach certification, and a Precision Nutrition Level One Certification, he specializes in diet counseling, exercise science, and corrective exercise. Hanshi Steve is passionate about empowering individuals to achieve peak performance and well-being through tailored nutrition strategies and innovative fitness techniques.

With decades of hands-on experience, Hanshi Steve combines cutting-edge knowledge with practical application. His unique approach has helped countless clients build strength, recover from injuries, and optimize their overall health. Through methods like the X3 Bar System and a Paleo-inspired lifestyle, he has achieved impressive personal results, gaining muscle and vitality even into his 60s.

As a long-time martial artist and instructor in Okinawan Uechi-Ryu Karate at The Dojo – Billerica, Hanshi Steve also integrates the discipline and focus of martial arts into his coaching. He is the author of Kickstart Your Parenting: Karate Principles for Raising Strong Kids, a book that blends the philosophy of martial arts with actionable life lessons.

Hanshi Steve’s mission is to inspire others to take control of their health, unlock their potential, and thrive at any stage of life.