How The Pulley Method Works

By Dr. Janine Pulley How does the Pulley Method work? So, how does the Pulley Method work? First, it’s important to understand posture. The general idea behind posture correction and chiropractic care: If you have ever worked out in a gym or played a sport, you know...
You Need to Sleep More!

You Need to Sleep More!

By Dr. Janine Pulley The Benefits of Sleep: The benefits of sleep are wide-ranging – it is necessary for healthy brain functioning (so you can learn and remember information), emotional well-being, and improved problem solving and decision-making.1-2 Sleep is also...