Back pain is a prevalent condition characterized by discomfort or aches anywhere along the spine, from the lower (lumbar) region to the upper back and neck. It can be acute, due to injury or overuse, or chronic, often related to poor posture, musculoskeletal imbalances, degenerative conditions like arthritis, or sedentary lifestyle. Many daily habits such as prolonged sitting, improper lifting, or inadequate support while sleeping could contribute to persistent or recurring back pain, affecting mobility and quality of life.
Chiropractic care is a widely recommended approach for addressing back pain. Treatments focus on spinal adjustments to realign the vertebrae, reduce nerve interference, and restore optimal function. Additional therapies may include acupuncture, muscle work, posture correction strategies, strength training, and ergonomic advice. A holistic approach that also addresses nutrition, movement, and sleep often yields the best results, helping patients regain comfort, reduce future episodes, and improve their overall health.