Nutrition coaching provides clients with personalized dietary advice and plans focused on eating real, nutrient-dense foods for optimal health. Using approaches grounded in both Western nutritional science and Eastern dietary therapy, the practitioner addresses issues such as weight management, immune challenges, energy levels, and digestive health. Education on eliminating processed foods, sugar, and inflammatory ingredients is central so that patients build sustainable healthy habits. Muscle testing, as used in Nutrition Response Testing, is a non-invasive technique to assess the body’s nutritional status and determine what specific supplements or foods may be most beneficial. Combined with thorough symptom questionnaires and, when necessary, lab testing, muscle testing allows for a completely individualized protocol. Regular follow-ups ensure that dietary plans and supplement regimens are effective and modified as progress is made.