Tui Na is a hands-on bodywork therapy rooted in Traditional Chinese Medicine. It employs a variety of manual techniques—such as kneading, rolling, pressing, and rubbing—to release tension, improve energy flow, and correct musculoskeletal imbalances. Tui Na is effective for treating pain, stiffness, stress, and a wide array of internal health concerns. Unlike Western massage focused only on muscles and relaxation, Tui Na addresses the underlying patterns of energy imbalance in the body. Sessions may be tailored for acute injuries, chronic pain, or general wellness. Tui Na is often combined with acupuncture, cupping, or herbal remedies as part of a holistic treatment plan.